$4.89 | 540 cal
What’s On It
A fresh-cracked Grade A egg, grilled sausage, and American cheese on a toasted English muffin with a buttery spread. Finally, the classic breakfast sandwich is part of the best breakfast in the biz.
View Full : Wendy’s Menu with Prices
Nutrition information
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 540 | – |
| Total Fat | 37g | – |
| Saturated Fat | 13g | – |
| Trans Fat | 0g | – |
| Cholesterol | 235mg | – |
| Sodium | 940mg | – |
| Total Carbohydrate | 31g | – |
| Dietary Fiber | 1g | – |
| Total Sugars | 5g | – |
| Protein | 20g | – |
| Calcium | – | 8% |
| Iron | – | 15% |
| Potassium | – | 6% |
Notes:
- Calorie Needs: The label is based on a 2,000 calorie diet, but individual calorie needs may vary.
- Standard Ice Fill: Nutrition information for beverages is calculated assuming a standard ice fill.
- Price and Participation: Prices and participation may vary.
⚠️ Allergen Information
| Allergen | Contains |
|---|---|
| Egg | ✅ |
| Milk | ✅ |
| Soy | ✅ |
| Wheat | ✅ |
🍔 Ingredients
- English Muffin: Enriched wheat flour, yeast, sugar, honey, cornmeal, and butter blend
- Sausage Patty: Pork, spices, salt, dextrose, sugar
- Fresh-Cracked Egg: Real egg with soy lecithin
- American Cheese: Milk, cream, cheese culture, beta carotene
- Buttery Spread: Palm oil, soybean oil, nonfat milk, olive oil, natural flavors
🔧 Customize Your Sandwich
- Remove sausage for a vegetarian-style muffin
- Substitute cheese for Swiss or no cheese
- Order without buttery spread for lower fat
- Add a side of seasoned potatoes for extra crunch
- Go double sausage (if available) for high-protein breakfast
🍟 Top 10 Pairings from Official Menu
| Menu Item | Price | Calories |
|---|---|---|
| Seasoned Potatoes | $1.69 | 230 |
| Orange Juice | $2.39 | 140 |
| Small Coffee | $1.99 | 0 |
| Honey Butter Biscuit | $2.99 | 450 |
| Frosty®-ccino | $2.89 | 210–310 |
| Bacon, Egg & Swiss Croissant | $4.49 | 410 |
| Sausage Gravy & Biscuit | $2.69 | 450 |
| Maple Bacon Croissant | $4.59 | 470 |
| Egg & Cheese Biscuit | $2.49 | 360 |
| Fresh Brewed Iced Tea | $1.99 | 5 |
🥗 Vegetarian or Vegan?
- Vegetarian: ❌ (contains sausage)
- Vegan: ❌ (contains egg, cheese, buttery spread)
⏰ When Is It Available?
- Availability: Morning hours only
- Typical Time: 6:30 AM to 10:30 AM at most Wendy’s locations
💰 Best Value Combos
| Combo Name | Includes | Price |
|---|---|---|
| Sausage Muffin Combo | Muffin + Potatoes + Small Drink | $7.39 |
| 2 for $3 Mix & Match Deal | Biscuit/Muffin Sandwiches (limited time) | $3.00 |
| Biggie™ Breakfast Bag | Sausage Biscuit + Potatoes + Coffee | $4.00 |
❓FAQs
What ingredients are in the Sausage, Egg & Cheese English Muffin?
It features a grilled pork sausage patty, fresh-cracked egg, melted American cheese, and a buttered toasted English muffin. Ingredients include allergens like egg, milk, soy, and wheat.
What are the nutritional details?
This item contains 540 calories, with 37g of fat, 940mg sodium, 31g carbs, and 20g of protein. It provides moderate calcium, iron, and potassium based on a 2,000-calorie diet.
Is it considered a healthy breakfast?
It is high in fat, particularly saturated fat, but offers a moderate amount of protein. It’s not high in fiber, so it’s better suited for those not following low-fat diets.
How does it compare to other breakfast items?
Compared to the Bacon, Egg & Swiss Croissant, this muffin has more fat but fewer carbs. Protein content is similar, making it a personal taste preference.
Is it part of a combo meal?
Yes, the sandwich is available in value combos with potatoes and drinks, offering savings for breakfast lovers.
Does the English muffin contain sugar or honey?
Yes, it includes a touch of honey and sugar in the muffin and is topped with a savory buttery spread, enhancing flavor.
Can I make it vegetarian?
Only by removing the sausage, but it still contains egg and dairy, so it’s not vegan.
Is it gluten-free?
No. The muffin and other components contain wheat and gluten, and are prepared on shared equipment.
What’s the sodium level?
It includes 940mg of sodium, which is considered moderate and should be noted for those on low-sodium diets.
What kind of cheese is used?
Wendy’s uses a classic American cheese slice made with milk and cream, with beta carotene for color.
Can I remove the buttery spread?
Yes, you can request the sandwich without buttery spread to lower fat content slightly.
Is this available all day?
No, this sandwich is only served during Wendy’s breakfast hours, typically until 10:30 AM.
Are there any seasonal variations?
Not currently, but Wendy’s frequently tests new items, so limited-time versions may appear.
Is it cooked fresh to order?
Yes, eggs are cracked fresh and sausage is grilled on-site, unlike some fast food chains that use pre-cooked eggs.
What are the best drink pairings?
Great options include orange juice, Frosty-ccino, or black coffee for a satisfying breakfast.
