$5.00 | 290 cal
What’s On It
Fresh beef topped with cheese, pickles, onion, ketchup, and mustard on a toasted bun. It’s done just right, and just the right size.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.
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Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 | – |
| Total Fat | 14g | 18% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.5g | – |
| Cholesterol | 35mg | 12% |
| Sodium | 640mg | 28% |
| Total Carbohydrate | 26g | 9% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 6g | – |
| Protein | 14g | 28% |
| Calcium | – | 8% |
| Iron | – | 15% |
| Potassium | – | 4% |
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
Allergens
Egg
Milk
Soy
Wheat
Sesame
Ingredients
Sandwich Bun:
Wheat Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sugar, Yeast, Soybean Oil, Salt, Contains less than 2% of each of the following: Calcium Peroxide, Calcium Propionate (Added as a Preservative), Color Blend (Annatto Extract, Turmeric Extract), Dough Conditioners (Including one or more of the following: Ascorbic Acid [Vitamin C], Calcium Sulfate, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Sodium Stearoyl Lactylate [SSL], Water, Wheat Flour, Wheat Starch), Enzyme Blend (Wheat Flour, Calcium Sulfate, Enzymes), Enzyme Blend (Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid), Natural Flavor, Sesame Flour, Spices (Turmeric and Paprika), Vital Wheat Gluten, Whole Grain Corn Flour, Yeast Nutrient (Ammonium Sulfate), Yellow Corn Flour. CONTAINS SESAME, WHEAT.
Jr. Hamburger Patty:
Ground Beef. Prepared with Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.
American Cheese Slice:
Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY.
Crinkle Cut Pickles:
Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.
Ketchup:
Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.
Mustard:
Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (Color), Paprika, Spice.
Sweet Onion:
Onion.
FAQs
What is included in the Jr. Cheeseburger 4 for $4 Meal?
The 4 for $4 Meal includes a Jr. Cheeseburger (with American cheese, pickles, onions, ketchup, and mustard on a toasted bun), Jr. Hot & Crispy Fries, a 4-piece Chicken Nugget (spicy or crispy), and a value-size soft drink of your choice.
How much does the 4 for $4 Meal cost?
As the name suggests, the entire meal costs $4, making it one of the most affordable value meal options at Wendy’s.
What are the nutritional values of the Jr. Cheeseburger?
The Jr. Cheeseburger contains approximately 280 calories, 13g of fat (6g saturated fat), 26g of carbohydrates, 5g of sugar, 530mg of sodium, and 16g of protein.
Can I customize the items in the 4 for $4 Meal?
Yes, you can customize your drink and choose between spicy or crispy nuggets. Additional upgrades or substitutions (e.g., adding bacon or switching to larger fries) may cost extra.
Is the Jr. Cheeseburger suitable for a lighter meal option?
Yes, the Jr. Cheeseburger is relatively light compared to other fast-food burgers, offering portion control with only 280 calories and a good balance of protein and fats.
How does the Jr. Cheeseburger taste?
The Jr. Cheeseburger is praised for its classic flavor combination of fresh beef, melted cheese, and tangy condiments, making it a satisfying yet simple choice.
Is the 4 for $4 Meal available all day?
Yes, the 4 for $4 Meal is available throughout the day at participating Wendy’s locations, though availability may vary by region
