Wendy’s Jr. Cheeseburger

$3.29 | 290 cal

What’s On It

Fresh beef topped with cheese, pickles, onion, ketchup, and mustard on a toasted bun. It’s done just right, and just the right size.

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Nutrition Facts 

NutrientAmount per Serving% Daily Value (DV)
Calories290
Total Fat14g18%
Saturated Fat6g30%
Trans Fat0.5g
Cholesterol35mg12%
Sodium640mg28%
Total Carbohydrate26g9%
Dietary Fiber1g4%
Total Sugars6g
Protein14gHigh
Calcium8% DVModerate
Iron15% DVModerate
Potassium4% DVLow

Allergens

Egg

Milk

Soy

Wheat

Sesame

Ingredients

Sandwich Bun: 

Wheat Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sugar, Yeast, Soybean Oil, Salt, Contains less than 2% of each of the following: Calcium Peroxide, Calcium Propionate (Added as a Preservative), Color Blend (Annatto Extract, Turmeric Extract), Dough Conditioners (Including one or more of the following: Ascorbic Acid [Vitamin C], Calcium Sulfate, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Sodium Stearoyl Lactylate [SSL], Water, Wheat Flour, Wheat Starch), Enzyme Blend (Wheat Flour, Calcium Sulfate, Enzymes), Enzyme Blend (Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid), Natural Flavor, Sesame Flour, Spices (Turmeric and Paprika), Vital Wheat Gluten, Whole Grain Corn Flour, Yeast Nutrient (Ammonium Sulfate), Yellow Corn Flour. CONTAINS SESAME, WHEAT.

Jr. Hamburger Patty: 

Ground Beef. Prepared with Salt. HAMBURGER PATTIES ARE COOKED ON THE SAME GRILL AS AND MAY COME IN CONTACT WITH INGREDIENTS THAT CONTAIN MILK AND SOY.

American Cheese Slice: 

Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY.

Crinkle Cut Pickles: 

Cucumber, Water, Distilled Vinegar, Salt, Calcium Chloride, Sodium Benzoate (Preservative), Lactic Acid, Natural Flavors, Polysorbate 80 and Turmeric.

Ketchup: 

Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Natural Flavoring, Spices, Onion Powder. CONTAINS EGG.

Mustard: 

Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (Color), Paprika, Spice.

Sweet Onion: 

Onion.

FAQs

What are the nutritional details of the Jr. Cheeseburger?
The Jr. Cheeseburger contains 290 calories, 14g of fat (6g saturated, 0.5g trans fat), 35mg cholesterol, 640mg sodium, 26g carbohydrates (1g fiber, 6g sugars), and 14g protein. It also provides 8% DV calcium and 15% DV iron.

What ingredients are included in the Jr. Cheeseburger?
This burger features a fresh beef patty, American cheese, ketchup, mustard, pickles, and onions on a sandwich bun.

Is the Jr. Cheeseburger a good option for portion control?
Yes, with only 290 calories and 14g of protein, it is a smaller-sized burger that can satisfy cravings while helping to manage calorie intake.

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