$4.49 | 630 cal
What’s On It
Six warm, fluffy French toast sticks that taste homemade—even if you never lived with someone who made amazing French toast sticks. They’re served with syrup and some fresh side-eye from Mom.
View Full : Wendy’s Menu with Prices
Nutritional information
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 630 | – |
| Total Fat | 27g | – |
| Saturated Fat | 6g | – |
| Trans Fat | 0g | – |
| Cholesterol | 170mg | – |
| Sodium | 550mg | – |
| Total Carbohydrate | 79g | – |
| Dietary Fiber | 2g | – |
| Total Sugars | 25g | – |
| Protein | 16g | – |
| Calcium | – | 8% |
| Iron | – | 20% |
| Potassium | – | 4% |
This breakdown is based on a standard 2,000-calorie diet. Let me know if you need further assistance!
⚠️ Allergen Information
| Allergen | Contains |
|---|---|
| Egg | ✅ |
| Milk | ✅ |
| Soy | ✅ |
| Wheat | ✅ |
| Sesame | ✅ |
🍞 Ingredients
- French Toast Sticks:
- Bread: Enriched wheat flour, HFCS, yeast, sesame flour, wheat gluten, soybean oil
- Batter: Whole eggs, milk powder, brown sugar vanilla, salt
- Syrup:
- Corn syrup, maple syrup, brown sugar, glycerin, natural flavors, preservatives
🔧 Customize Your French Toast Sticks
- Ask for extra syrup (when available)
- Pair with bacon or sausage for a balanced sweet-savory combo
- Request light syrup or skip it for reduced sugar
- Order with Frosty-ccino or black coffee for contrast
- Split into two portions if you want to share or save some for later
🍟 Top 10 Pairings from Official Menu
| Menu Item | Price | Calories |
|---|---|---|
| Frosty®-ccino | $2.89 | 210–310 |
| Orange Juice | $2.39 | 140 |
| Sausage Patty | $1.89 | 240 |
| Seasoned Potatoes | $1.69 | 230 |
| Bacon | $1.89 | 70 |
| Honey Butter Biscuit | $2.99 | 450 |
| Small Coffee | $1.99 | 0 |
| Egg & Cheese Biscuit | $2.49 | 360 |
| Maple Bacon Croissant | $4.59 | 470 |
| Iced Tea (Sweet or Unsweet) | $1.99 | 5–90 |
🥗 Vegetarian or Vegan?
- Vegetarian: ✅ (contains no meat)
- Vegan: ❌ (contains eggs, milk, and butter in batter and bread)
⏰ When Is It Available?
- Availability: Wendy’s breakfast hours only
- Typical Time: 6:30 AM – 10:30 AM (varies by location)
💰 Best Value Combos
| Combo Name | Includes | Price |
|---|---|---|
| Large French Toast Combo | 6 sticks + small drink | $5.79–$6.29 |
| 2 for $3 Mix & Match Deal | Pair with sausage or biscuit sandwich | $3.00 |
| Biggie™ Breakfast Bag | French toast sticks + seasoned potatoes | $4.00 |
❓FAQs
What ingredients are in the Large French Toast Sticks?
These are made from enriched bread dipped in batter with eggs, milk powder, sugar, and vanilla, then fried to perfection. Syrup comes on the side.
How many come in one order?
The large version includes 6 sticks, perfect for a heartier portion or sharing.
What are the nutrition facts?
630 calories, 27g fat, 79g carbs, 25g sugar, and 16g protein. It offers 8% calcium, 20% iron, and 4% potassium.
Are they fried?
Yes, they are fried until golden and crispy on the outside, while the inside remains soft and fluffy.
Are they served with syrup?
Yes, Wendy’s includes a sweet syrup made with corn syrup, brown sugar, and a hint of maple.
Are they suitable for food allergies?
No. They contain egg, milk, soy, wheat, sesame, and are cooked in oil shared with items that contain fish.
Can I eat them without syrup?
Yes. They’re delicious alone, but the syrup enhances sweetness. You can dip lightly or skip it if watching sugar intake.
Are there any customizations?
Not officially, but you can pair with different sides, request extra syrup, or mix with savory breakfast items.
How do they compare to the 4-piece French Toast Sticks?
This 6-piece version offers more volume, higher protein, and more sugar—ideal for those with a big morning appetite.
Are they available all day?
No. Only during breakfast hours, which typically end around 10:30 AM.
What makes Wendy’s French toast different?
The batter is rich and eggy, and the bread is soft with a light crisp—a homemade feel without the work.
Can I share them?
Absolutely. The 6-piece is great for sharing between two people or splitting into two small snacks.
What’s the best drink pairing?
Frosty-ccino, orange juice, or hot coffee for contrast.
Are there any limited-time versions?
As of now, no flavored versions are offered, but Wendy’s tests new items often, so keep an eye out.
How sweet are they?
They’re mildly sweet, but syrup increases sugar intake to a dessert-level taste if you dip generously.
