$1.99 | Cal: 280
The Wendy’s Fresh Baked Oatmeal Bar is a wholesome, fruit-packed breakfast treat made with whole oats, sweet blueberries, and tart cranberries. Perfect for a quick bite or a lighter breakfast option, it’s a flavorful way to kick-start your morning without the grease or guilt.
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🍽️ Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 | – |
| Total Fat | 10g | – |
| Saturated Fat | 4g | – |
| Trans Fat | 0g | – |
| Cholesterol | 15mg | – |
| Sodium | 230mg | – |
| Total Carbohydrate | 45g | – |
| Dietary Fiber | 4g | – |
| Total Sugars | 23g | – |
| Protein | 3g | – |
| Calcium | – | 2% |
| Iron | – | 10% |
| Potassium | – | 2% |
⚠️ Allergen Information
| Allergen | Present |
|---|---|
| Egg | ✔️ |
| Milk | ✔️ |
| Soy | ✔️ |
| Wheat | ✔️ |
🧬 Ingredients
- Oats
- Enriched Bleached Flour (wheat, barley flour, niacin, iron)
- Sugar
- Margarine (palm oil, soybean oil, whey, lecithin)
- Sweetened Dried Cranberries (cranberries, sugar, sunflower oil)
- Sweetened Dried Blueberries (blueberries, sugar, flavor, citric acid)
- Molasses
- Eggs
- Chicory Root Fiber
- Honey, Soy Lecithin, Natural Flavors, Spices
- CONTAINS: Egg, Milk, Soy, Wheat
🛠️ Customize Your Bar
- ❌ Cannot remove ingredients (pre-baked product)
- ❌ No sugar-free version available
- ✅ Pair with black coffee or tea for balance
- ✅ Break into pieces to top yogurt (at home)
- ❌ Not available warm by default, but you can ask it to be microwaved briefly
- ✅ Can be ordered a la carte or as part of a combo
🍴 Top 10 Pairings from Wendy’s Official Menu
| Menu Item | Price | Calories |
|---|---|---|
| Fresh-Brewed Coffee | $1.89 | 0 |
| Frosty-ccino (Vanilla) | $2.89 | 210 |
| Small Seasoned Potatoes | $2.69 | 280 |
| Sausage Biscuit | $1.49 | 470 |
| Apple Bites | $1.59 | 35 |
| Orange Juice | $2.19 | 150 |
| Classic Bacon, Egg & Cheese | $3.99 | 410 |
| Cinnabon® Pull-Apart | $3.89 | 550 |
| Honey Butter Chicken Biscuit | $3.99 | 500 |
| Cold Brew Coffee | $2.79 | 15 |
🌱 Vegetarian or Vegan?
- ✅ Vegetarian: Yes — no meat or gelatin
- ❌ Vegan: No — contains milk, eggs, honey
- ❌ Gluten-Free: No — contains wheat flour
⏰ When Is It Available?
- Usually served during breakfast hours (6:30 AM to 10:30 AM)
- Some locations may offer it all day
- Availability varies by region and store, so check your local Wendy’s
💵 Best Value Combos
| Combo | Includes | Price |
|---|---|---|
| Oatmeal Bar + Coffee Combo | Oatmeal Bar + Fresh-Brewed Coffee | $3.49 |
| Balanced Breakfast Combo | Oatmeal Bar + Apple Bites + Hot Coffee | $4.99 |
| Sweet Start Duo | Oatmeal Bar + Cinnabon® Pull-Apart | $5.59 |
| 2-for-$4 Mix & Match (limited) | Includes Oatmeal Bar + Small Potatoes | $4.00 |
❓ FAQs
What are the main ingredients in the Fresh Baked Oatmeal Bar?
The bar includes whole oats, sweetened dried cranberries and blueberries, enriched flour, eggs, molasses, chicory root fiber, and honey.
Is the Oatmeal Bar gluten-free?
No. It contains enriched bleached flour, which includes wheat and is not gluten-free.
What allergens are in the Oatmeal Bar?
It contains egg, milk, soy, and wheat.
Is it suitable for vegetarians?
Yes. The Oatmeal Bar is vegetarian-friendly as it contains no meat products.
Can I remove or customize the ingredients?
No. The product is pre-baked and cannot be customized in-store.
How much fiber does it contain?
It provides 4 grams of dietary fiber, making it a moderate source of fiber for breakfast.
Does it have a lot of sugar?
Yes, the bar contains 23g of sugar, largely from the sweetened dried fruits and added sweeteners.
Is it a good breakfast option?
Yes, if you’re looking for a lighter, fiber-rich, and fruit-based item, this bar is a smart choice.
Can I get it warm?
Some Wendy’s locations will heat it upon request. By default, it is served at room temperature.
Can I get it as part of a combo?
Yes. It’s often included in breakfast combo promotions or as a swap option for sides.
What drinks pair well with it?
Top drink pairings include:
- Fresh-Brewed Coffee
- Iced Cold Brew
- Hot Tea
- Orange Juice
Is it kid-friendly?
Yes. Its sweet, soft texture and fruit flavor make it a good breakfast or snack for children.
How does it compare to the Cinnabon® Pull-Apart?
It’s lower in calories (280 vs. 550) and less sweet, offering a more balanced nutritional profile.
Is it part of Wendy’s permanent menu?
As of now, yes. However, availability may vary seasonally or by location.
Can I order it through the mobile app?
Yes, it’s listed under the breakfast menu section on the Wendy’s mobile app and website.
