$4.89 | Cal: 380
What’s On It
A fresh-cracked Grade A egg, Applewood smoked bacon, and American cheese on a toasted, English muffin with a buttery spread. Finally, the classic breakfast sandwich is part of the best breakfast in the biz.
View Full : Wendy’s Menu with Prices
Nutritional information
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 380 | – |
| Total Fat | 21g | – |
| Saturated Fat | 7g | – |
| Trans Fat | 0g | – |
| Cholesterol | 205mg | – |
| Sodium | 830mg | – |
| Total Carbohydrate | 30g | – |
| Dietary Fiber | 1g | – |
| Total Sugars | 4g | – |
| Protein | 17g | – |
| Calcium | – | 8% |
| Iron | – | 15% |
| Potassium | – | 4% |
Allergen Information
| Allergen | Present |
|---|---|
| Egg | Yes |
| Milk | Yes |
| Soy | Yes |
| Wheat | Yes |
Ingredients
- English Muffin: Enriched wheat flour, cake flour, sugar, yeast, cornmeal, soybean oil, wheat sourdough, and preservatives
- Egg: Fresh-cracked Grade A egg, soy lecithin (pan spray), salt
- Applewood Smoked Bacon: Cured with water, salt, sugar, smoke flavoring, sodium phosphate, erythorbate, and nitrite
- American Cheese: Milk, cream, sodium citrate, cheese culture, beta carotene, soy lecithin
- Buttery Spread: Margarine (palm oil, soybean oil, nonfat dry milk, spices, molasses, butter, onion, natural flavors)
Customize Your Bacon, Egg & Cheese English Muffin
- Substitute bacon with sausage or ham
- Add extra egg or cheese
- Remove cheese or buttery spread for a lighter option
- Order it bunless for a low-carb version
- Pair with a side of seasoned potatoes or orange juice
Top 10 Pairings from Official Menu
| Item | Calories | Price |
|---|---|---|
| Seasoned Potatoes | 230 | $1.89 |
| Vanilla Frosty Cold Brew | 210 | $2.79 |
| Orange Juice | 160 | $2.19 |
| Bacon, Egg & Swiss Croissant | 430 | $4.89 |
| Sausage, Egg & Cheese Muffin | 540 | $4.89 |
| Fresh-Baked Biscuit | 290 | $1.49 |
| Honey Butter Chicken Biscuit | 470 | $3.99 |
| Sausage Gravy & Biscuit | 470 | $3.29 |
| Maple Bacon Croissant | 560 | $4.59 |
| Medium Hot Coffee | 10 | $1.69 |
Is the Bacon, Egg & Cheese English Muffin Vegetarian or Vegan?
- Vegetarian? ❌ No, contains pork bacon
- Vegan? ❌ No, includes egg, dairy cheese, and buttery spread
When Is It Available?
- Served only during Wendy’s Breakfast Hours: Typically 6:30 AM to 10:30 AM
- Availability may vary — check your local Wendy’s app for real-time updates
Best Value Combos
| Combo | Includes | Price |
|---|---|---|
| Bacon, Egg & Cheese Muffin Combo | Sandwich + seasoned potatoes + drink | $7.89 |
| English Muffin Breakfast Bundle | Muffin sandwich + fruit or hash browns | $8.29 |
| Breakfast Biggie Bag (select areas) | Sandwich + potatoes + drink | $5.00 |
FAQs
What ingredients are in the Bacon, Egg & Cheese English Muffin?
The sandwich includes a fresh-cracked Grade A egg, Applewood smoked bacon, American cheese, and a toasted English muffin with buttery spread.
How many calories are in Wendy’s Bacon, Egg & Cheese English Muffin?
It has 380 calories, with 21g of fat, 17g of protein, and 30g of carbohydrates.
Is the bacon used in this sandwich real and smoked?
Yes. Wendy’s uses Applewood smoked bacon cured with salt, sugar, and smoke flavoring for deep flavor.
What allergens are in this sandwich?
It contains egg, milk, soy, and wheat, and may come into contact with sesame during preparation.
Does it include real American cheese?
Yes. The American cheese is made with milk, cream, sodium citrate, and beta carotene for color.
Is the English muffin different from other fast-food versions?
Yes. Wendy’s English muffins are lightly sweetened with honey and toasted for extra flavor and texture.
Can I make this sandwich gluten-free?
No. The English muffin contains wheat, and there is no gluten-free substitute currently available.
How does it compare to other Wendy’s breakfast sandwiches?
It is lower in calories and fat than croissant-based options, but still provides a good amount of protein.
Can I remove ingredients to fit my dietary needs?
Yes, you can ask for no cheese, no bacon, or no buttery spread depending on your preferences.
Is it high in sodium?
It contains 830mg of sodium, which is moderate. Not ideal for strict low-sodium diets.
Is this sandwich good for kids?
Yes. Its mild flavor and size make it a good choice for a kid-friendly breakfast.
What drink pairs well with this?
Best pairings include orange juice, hot coffee, or a Vanilla Frosty Cold Brew.
Can I add extra bacon or cheese?
Yes, most locations will allow you to customize the sandwich with additional items for a small charge.
Is it cooked fresh?
Yes. The egg is cracked fresh on-site, and the sandwich is assembled to order for maximum freshness.
Is there fiber in this sandwich?
Yes, it contains 1g of dietary fiber, which is modest but still contributes to your daily intake.
