$2.79 | 250 cal
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The Wendy’s Jr. Hamburger may be the smallest burger on the menu, but it delivers big on flavor. With fresh, never frozen beef, classic toppings, and a toasted bun, this burger proves that simple is sometimes better.
✅ What’s on the Wendy’s Jr. Hamburger?
This classic fast food burger keeps it simple and satisfying with:
- A single fresh beef patty
- Crinkle cut pickles
- Sweet onions
- Ketchup
- Mustard
- Toasted sandwich bun
🧠 It’s the perfect go-to for light eaters, kids, or anyone seeking a portion-controlled burger experience.
📊 Wendy’s Jr. Hamburger Nutrition Facts
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 250 | – |
| Total Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.5g | – |
| Cholesterol | 25mg | 8% |
| Sodium | 440mg | 18% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 5g | – |
| Protein | 13g | High |
| Calcium | – | 4% |
| Iron | – | 15% |
| Potassium | – | 4% |
💪 With just 250 calories and 13g of protein, this is a healthier choice that still satisfies a craving for real beef.
⚠️ Allergen Information
| Component | Contains |
|---|---|
| Bun | Wheat, Sesame |
| Ketchup | May contain Egg |
| Patty | Cooked on grill with Milk/Soy |
| Pickles | Vinegar-based (no allergens) |
| Mustard/Onion | No major allergens |
🧾 Full Ingredient Breakdown
🥩 Jr. Hamburger Patty
100% ground beef with a pinch of salt. No fillers, no preservatives.
🍞 Sandwich Bun
Made from enriched wheat flour, high fructose corn syrup, soybean oil, and sesame flour. Lightly toasted.
🧂 Condiments & Toppings
- Pickles: Tangy and crisp, preserved in vinegar
- Ketchup: Sweet tomato base with onion powder and spices
- Mustard: Zesty with mustard seed, turmeric, and paprika
- Onions: Freshly sliced, raw and flavorful
🍽 Jr. Hamburger vs Other Wendy’s Burgers
| Burger | Calories | Protein | Fat | Price |
|---|---|---|---|---|
| Jr. Hamburger | 250 | 13g | 11g | $2.79 |
| Jr. Cheeseburger | 290 | 14g | 14g | $3.29 |
| Jr. Cheeseburger Deluxe | 340 | 15g | 20g | $3.49 |
| Double Stack | 410 | 23g | 24g | $4.69 |
🟢 The Jr. Hamburger is Wendy’s lightest beef burger, ideal for calorie counters and budget-savvy diners.
🧠 Why Choose the Jr. Hamburger?
- ✅ Low calorie option without compromising on taste
- ✅ Perfect starter burger for kids and teens
- ✅ Customizable with lettuce, tomato, mayo, or cheese upon request
- ✅ Made with fresh beef, never frozen
💡 Customization Tips
| Customization | Calories | Effect |
|---|---|---|
| No bun (lettuce wrap) | ~150 | Keto-friendly |
| Add cheese | +40 | Extra richness |
| Add lettuce & tomato | +10 | Fresh crunch, vitamins |
| Add mayo | +90 | Creamier, higher in fat |
🧾 Want to go low-carb? Order it bun-less and boost it with veggies!
🌱 Is It Vegetarian or Vegan?
| Option | Suitable? |
|---|---|
| Vegetarian | ❌ No – Contains beef |
| Vegan | ❌ No – Contains animal byproducts (beef, condiments cooked on shared surface) |
Try alternatives like:
- Apple Bites
- Plain Baked Potato
- Side Salad (no cheese or croutons)
🕒 Availability & Ordering
- 🕑 Available: Lunch & dinner (from 10:30 AM until close)
- 📱 Order via: Wendy’s App, Drive-Thru, Online, or Delivery (DoorDash, Grubhub, Uber Eats)
💬 Wendy’s Jr. Hamburger FAQs
What is the Wendy’s Jr. Hamburger made of?
It includes a fresh beef patty, pickles, onions, ketchup, and mustard on a toasted bun.
Is it healthy?
Yes, it’s one of the lowest-calorie and lower-fat burgers at Wendy’s, suitable for portion control.
Does it contain cheese?
No, the Jr. Hamburger does not include cheese by default. For cheese, order the Jr. Cheeseburger.
Can I customize the Jr. Hamburger?
Absolutely. Add or remove toppings like lettuce, tomato, cheese, mayo, or even bacon to suit your taste.
Is the Jr. Hamburger good for kids?
Yes. It’s often ordered for children due to its manageable size and lower calorie content.
Does the bun contain allergens?
Yes. The bun includes wheat and sesame. It may also be processed on lines with soy and milk.
Is this burger part of any combo deals?
It may be included in value meals, especially kids’ meals, or bundled offers at select locations.
How is it different from the Jr. Cheeseburger?
The Jr. Cheeseburger adds an American cheese slice, bumping calories to 290.
Is the patty frozen?
No. Wendy’s uses fresh, never frozen beef in all its burgers, including this one.
Can I make it keto-friendly?
Yes, order it without the bun and condiments to reduce carbs significantly.
